Small Groups
Age-appropriate activities designed for young children.
Programs 4 All Kids · Ages 2–4
Big Fun for Little Athletes!
Tots Sports Programs for Ages 2–4
Give your child a fun and positive first experience with sports! Programs 4 All Kids Tots programs introduce young children to movement, basic sports skills, teamwork and confidence through games and age-appropriate activities — a welcoming start for families new to organized sports on Long Island.
A Great First Step Into Sports
Tots programs are designed specifically for young children who are just beginning to explore sports and organized activities. Our coaches use simple instructions, fun games and lots of movement to help children learn while having fun — perfect for sports for 2 year olds, 3 year olds, and 4 year olds.
Children can develop:
- Coordination and balance
- Basic sports skills
- Listening and following directions
- Confidence
- Teamwork
- Social skills
- A love of being active
No previous sports experience is necessary.
How Tots Programs Are Different
Toddler sports and preschool sports programs built around fun, comfort, and age-right coaching — not daycare vibes and not high-pressure competition.
Shorter Sessions
Programs designed around the attention span and energy level of toddlers and preschoolers.
Fun First
Games, movement and encouragement instead of pressure and competition.
Beginner Friendly
Most children are experiencing organized sports for the first time.
Positive Coaching
Coaches focus on encouragement, participation and helping children feel comfortable.
Tots Sports
From toddler soccer and toddler basketball to multi-sport and music & movement — explore beginner-friendly options for little athletes.
Tots Soccer
Running, kicking, dribbling and fun soccer games designed for little players.
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Tots Basketball
An introduction to bouncing, passing, shooting and movement using age-appropriate equipment.
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Tots Multi-Sport
Let your child experience several different sports while developing overall coordination and movement skills.
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Tots Music & Movement
Music, songs and movement games that help little athletes explore balance, imagination and coordination.
Find a ProgramWhat Happens at a Tots Class?
A simple, encouraging flow that keeps little athletes moving and smiling.
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Welcome & Warm-Up
Children get comfortable with the coach and begin with simple movement activities.
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Fun Skill Activity
The coach introduces one or two basic sports skills.
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Games & Movement
Children practice through fun games rather than repetitive drills.
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Team Activity
Simple group activities introduce sharing, teamwork and following directions.
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High-Five Finish
Every session ends positively and leaves children excited to come back.
Perfect for First-Time Sports Families
It is completely normal for young children to need time to become comfortable in a new activity. Some children participate immediately. Others may watch for a few minutes before joining. Our goal is to create a welcoming environment where children can participate at their own pace while gradually becoming more comfortable and confident.
Frequently asked questions
What ages are Tots programs for?
Tots programs are built primarily for Ages 2–4 — toddlers and preschoolers who are ready for a fun, low-pressure introduction to sports and movement. Exact age ranges for each class are listed on the program registration page.
Does my child need sports experience?
No. Most children in Tots are experiencing organized sports for the first time. Coaches use simple instructions, games, and lots of encouragement so beginners can join in at their own pace.
How long are the classes?
Sessions are shorter than older-kid clinics and are designed around the attention span of young children. Exact start and end times appear on each program listing when you search or register.
Does my child need equipment?
Usually no special equipment is required — we provide age-appropriate gear for class. Check the specific program details at registration for any items to bring from home.
Can parents stay and watch?
Yes. Parents are welcome to stay and watch. Many families find that a familiar face nearby helps first-time participants feel more comfortable.
What if my child is shy or doesn't participate right away?
That is completely normal. Some children jump right in; others watch for a few minutes before joining. Our coaches create a welcoming environment so kids can participate gradually while building confidence.
What should my child wear?
Comfortable athletic clothing and sneakers that are good for running and playing. Avoid dress shoes or open-toed sandals. Dress for the weather if the program is outdoors.
Start Small. Grow With Us.
Tots is just the beginning. As children grow, they can continue with Programs 4 All Kids recreational sports programs and eventually progress into leagues and more advanced training opportunities.
Tots
Ages 2–4
P4AK Sports
Ages 5–8
Leagues & Advanced
Keep growing with us
Available Tots Programs
Browse open Tots and Ages 2–4 programs in Camp/Clinic Search, or register from a featured listing below when available.
New Tots programs are coming soon!
Check Camp/Clinic Search for current Ages 2–4 openings near you, or reach out and we’ll help you find the right first class.
Find a Tots ProgramReady for Their First Sports Adventure?
Find a Tots program near you and give your child a fun, positive introduction to sports.