Sports

This program is designed to help your child discover the art and discipline of Aikido — a Japanese martial art focused on balance, awareness, confidence, self-control, and self-defense without aggression.

Our Aikido Kids Classes run throughout the year in seasonal sessions.

Each class includes practical movement drills, partner exercises, games that build focus and coordination, and short demonstrations at the end of each session where students can show what they've learned.

Class duration:

• 45 minutes — ages 6 to 8
• 60 minutes — ages 9 to 12

(We also offer a 1-week Summer Aikido Camp with daily 3-hour sessions, available in morning or evening options. The camp blends Aikido practice with fun activities that teach teamwork, discipline, and respect in an engaging way.)

All classes are led by experienced, certified Aikido instructors who specialize in working with children — helping them grow in confidence, coordination, and calm focus both on and off the mat.

Classes are balanced by age, skill level, and sometimes gender to create a positive and encouraging learning environment.

Each group meets once per week for consistent, skill-building practice that keeps kids active, focused, and inspired.

Your child will also receive simple home practice exercises (15 minutes per day) to continue improving their skills during the week. Your participation and encouragement with these daily exercises are greatly appreciated and will support your child's faster learning and growth.

Equipment needed

• No Gi required (t-shirt and sweatpants)

Ages 5–12

These programs are designed to help your child learn the fundamentals of Baseball and will involve scrimmages amongst the group at the end of each class.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The clinic seasons are each 4 or 6 weeks long, and clinic sessions are each 55 minutes in length. Each group in the clinics will have one session per week.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Equipment required

• Baseball glove & hat

Programs include weekly clinics, camps, games, leagues and tournaments. Additionally, we are developing travel teams under the Club "William United".

These programs are designed to help your child learn the fundamentals of basketball and will involve scrimmages amongst the group at the end of each class.

All programs are coached by professionally trained people that have had years experience and are great with working with children!

The clinic seasons are held weekly and are each 55 minutes in length. Each group in the clinics will have one session per week. The camps are usually 1 week long and either 3 hours or 6 hours each day.

The groups in the clinics are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age and gender.

NEW — Clinic sessions include scrimmages & tournaments last 2 weeks

Ages

5 to 13 year olds. Levittown and Wantagh include 4 year olds.

Extra costs

No extra costs are needed to play and no jerseys are provided.

Equipment needed

• Basketball
  • 22 inch for 3 & 4 year olds
  • 25.5 inch for 5 & 6 year olds
  • 27.5 inch for 7 & 8 year olds
  • 28.5 inch for 9 & older
• Water
• Comfortable clothes

Ages 5–12

These programs are designed to help your child learn the fundamentals of Field Hockey and will involve scrimmages amongst the group at the end of each class.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The clinic seasons are each 4 or 6 weeks long, and clinic sessions are each 55 minutes in length. Each group in the clinics will have one session per week.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Equipment required

• Hockey stick

For ages 6 to 11

This program is designed to help your child learn the fundamentals of the sport of flag football.

Clinic sessions are each 55 minutes in length.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age and gender.

Each group in the clinics will have one session per week.

Equipment required

No equipment required, except for comfortable clothes, athletic shoes and water.

Ages 5–12

These programs are designed to help your child learn the fundamentals of Golf.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The clinic seasons are each 4 or 6 weeks long, and clinic sessions are each 55 minutes in length. Each group in the clinics will have one session per week.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Equipment required

• Junior golf clubs

Ages 2–8

These programs are designed to help your child learn the fundamentals of multiple sports and will involve scrimmages amongst the group at the end of each class.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The clinic seasons are each 4 or 6 weeks long, and clinic sessions are each 55 minutes in length. Each group in the clinics will have one session per week.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Equipment required

All equipment will be provided.

Give your little superstar an awesome first step into sports or music with movement with various different programs! These classes use age-appropriate games and activities to explore balance, hand/eye coordination, fitness, sport skills and child development.

All Tot programs are progression-based with a goal of having participants “graduate” to the next level as they grow. Our curriculum is designed to provide age-appropriate challenges and skill development at each offering level while creating a fun environment.

Music & Movement

This class uses music and songs while focusing on fun activities, based on functional movements, exploring imagination and creativity.

See all Tots Sports Programs

For ages 5 to 10 (Centereach only ages 5–14)

This program is designed to help your child learn the fundamentals of the sport of pickleball.

Clinic sessions are each 55 minutes in length.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age and gender.

Each group in the clinics will have one session per week.

Equipment required

• Pickleball paddle
• Comfortable clothes
• Water

For ages 6 to 11

This program is designed to help your child learn the fundamentals of the sport of rugby.

Clinic sessions are each 55 minutes in length.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age and gender.

Each group in the clinics will have one session per week.

Equipment required

No equipment required, except for comfortable clothes, athletic shoes and water.

For ages 5 to 12

Our Speed & Agility program is designed to help your child with speed, agility, and overall stamina. It helps kids build confidence, coordination, and athletic skills through fun, high-energy drills and games. Each week focuses on a different theme—like technique, lateral movement, acceleration, and power—while keeping kids moving with short races, obstacle challenges, and team games. Designed for ages 5–12, all activities are age appropriate and adjustable, making this a great foundation for any sport.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Each group in the clinics will have one 55-min session per week.

Equipment required

• Athletic footwear
• Water
• Comfortable clothes

Come and have fun playing the game of soccer! This program includes 6 to 7 clinics with scrimmages against each other at the end of each class. The clinic will help them learn the fundamentals of the sport of soccer.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The classes are 55 minutes in length. 40–45 minutes for those under 5.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Ages

5 to 11 year olds. Levittown and Wantagh includes 4 year olds.

Extra costs

No extra costs are needed to play and no jerseys are provided.

Equipment needed

• Soccer ball
  • #3 for 3 to 6 year olds
  • #4 for 7 to 11 year olds
  • #5 for 12 and older
• Shin guards
• Cleats (optional for ages 3 & 4)
• Water

Ages 5–12

These programs are designed to help your child learn the fundamentals of Softball and will involve scrimmages amongst the group at the end of each class.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The clinic seasons are each 4 or 6 weeks long, and clinic sessions are each 55 minutes in length. Each group in the clinics will have one session per week.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Equipment required

• Softball glove & hat

For ages 5 to 10 (Centereach only ages 5–14)

Come and have fun playing the game of tennis. This program includes 4 weeks of clinics. The clinics will help your child learn the fundamentals of the sport of tennis.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The classes are 55 minutes in length.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age and gender.

Equipment needed

• Tennis ball & racquet
• Sneakers
• Water

Ages 5–12

These programs are designed to help your child learn the fundamentals of Track & Field. All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The clinic seasons are each 4 or 6 weeks long, and clinic sessions are each 55 minutes in length. Each group in the clinics will have one session per week.

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Equipment required

All equipment will be provided.

These programs are designed to help your child learn the fundamentals of ultimate frisbee.

All programs are coached by professionally trained people that have had years experience and are great with working with children!

The clinic seasons are held weekly and are each 55 minutes in length. Each group in the clinics will have one session per week.

The groups in the clinics are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age.

Ages

10+

Equipment required

• Water
• Comfortable clothes

This program is designed to help your child learn the fundamentals of the sport of volleyball.

The clinics include 4 to 7 weekly sessions with scrimmages against each other at the end of each class. Clinic sessions are 55 minutes in length for ages 7 and older.

The summer camp includes 1 week of volleyball either in the evening or in the morning for 3 hours. Each day the camp is 3 hours in length.

All the clinics are coached by professionally trained people that have had years in the sport and are great with working with children!

The groups are put together about 10 days prior to the start of the program and then communicated to the parents. This is when we have most of the enrollment and can balance the groups by age and gender.

Each group in the clinics will have one session per week.

Ages

7 to 14 years old

Extra costs

No extra costs are needed to play and no jerseys are provided.

Equipment required

• Volleyball
• Water
• Comfortable clothes